Undoubtably, one of the biggest issues teachers face is maintaining a healthy work-life balance. This is essential to maintain a long and healthy career in teaching. Being able to leave work at work is something many teachers struggle with, and this is something that can take a while to embed in daily life. While reflecting on your practise and your personal goals for the year, consider setting boundaries to ensure the workload does not impact your personal life, and that you take time for yourself during evening, weekends and school holidays.
Whatever habits you strive to set, January is a perfect time to examine practices and adopt some school New Year’s resolutions.